"Life amazes me.
The amount of times I believed something to be true, like I was told I was going to die, more than once, and yet somehow the Dr’s diagnosis didn’t turn out that way.
Here I am , alive today, living a life no-one thought was possible."
What I Learned from Interviewing Stephen Jenkinson About Death, Grief and Living Well
fear less..
Imagine, life without fear.. Sounds great when John Lennon sings about it though. To be honest, I did not think it was possible. I knew life sucked the way it was, and I wanted change.
As I started to fear less, and learned to recognize and regulate my nervous system, my world changed. My world has slowly become more safe, stable and more sustainable and more and more of me feels at peace.
"Research into neuroplasticity, the nervous system and epigenetics continues to deepen our understanding of how our experiences and environments shape us, and how change remains possible throughout life.
This is not just possible for me. Each person, effects their environment and everything in it. The more focused we are, the more power we have to become the change we wish to see in the world.
There is a lot of evidence out there which has proved that every single person, which includes you.. contains the power and potential to change and create heaven on earth.
Together, It wouldn't take long before we would co-create a pandemic for peace. This means, starting right here and right now, by reaching out and making Fear Less Living part of your daily practice, you are already contributing to Peace on Earth.
When I was diagnosed with cancer, i chose to share my journey publicly so it could support others, who were also navigating this huge change.
No one tells you that the real recovery, happens slowly, after the physical recovery.
I have been cancer free now for 3 years.
"When the time came to love him through, his last days, it was my honour.
The world didn’t stop turning. But I made sure, we took time, to pause. To smell the flowers. To catch the warmth of the sun. To feel the gentle breeze and listen to the birds."
" True support doesn't make you reliant on a guide. It gives you room to breathe until you remember how strong your own foundation actually is."